Pedometers May Encourage Weight Loss
CHICAGO (AP) — A $20 fitness gadget stood up to multiple research studies, helping people walk an additional mile each day - but only if they logged their steps. Those who did lowered their blood pressure and lost a few pounds, an analysis found….

This entry was posted on Thursday, November 29th, 2007 at 3:47 pm and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.